Instant Pot Beef with Peppers (Whole30, Paleo, Keto)

This Whole30 Instant Pot beef with peppers can be whipped up within 10 minutes and using only 5 ingredients.  A healthy, simple paleo dinner recipe that is also gluten- and dairy-free. Keto and low carb.


  • 2 tablespoons + 1/2 cup bone broth
  • 2 pounds grass-fed ground beef
  • 3 large red bell peppers or 4 medium-sized, cut into strips
  • 2 teaspoons Primal Palate New BAE Seasoning or your favorite spicy seasoning blend
  • 1 medium white onion diced
  • salt and pepper to taste


  1. Heat 2 tablespoons of bone broth on the saute function on a 6- or 8-quart Instant Pot
  2. Add the ground beef and use a spatula to break it up. Cook the meat for 2-3 minutes.
  3. Add the chopped bell peppers, seasoning, onion, and salt and pepper to the meat. Cancel the saute function, lock on the lid, and turn on high pressure for 12 minutes.
  4. Once the recipe is done cooking, use the quick-release function to release the steam. Carefully remove the lid and give the stew a final stir before serving
  5. Serve the beef and peppers with your choice of cooked cauliflower rice, cooked white rice, or roasted potatoes.

Recipe from 40aprons

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