BANANA OAT PUMPKIN SPICED COOKIES

Healthy pumpkin spice cookies with no sugar and made from oatmeal. Suitable for wheat-free, vegan, nut free and general healthy diets. Low in sugar and can be sweetened with applesauce.






INGREDIENTS

  • 2 Bananas
  • 1½ cups / 150g Oats
  • 4 tbsp Cooked Pumpkin
  • ½ tsp Cinnamon
  • ¼ tsp Ginger
  • ¼ tsp Five Spice
  • ¼ tsp Turmeric
  • pinch of Black Pepper

METHOD

  1. Preheat oven to 350F / 180C.
  2. Grind the oats in a coffee grinder or small bullet blender.
  3. Mash the bananas and pumpkin together.
  4. Mix everything together to make your cookie dough.
  5. Spoon on the cookie dough onto a non-stick surface.
  6. Bake for about 20 mins until golden.
  7. Eat straight away or they can be stored in the fridge for about 3 days.
source: nestandglow

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